[Someone should not eat salted duck eggs]_ salted duck eggs _ diet taboos _ food taboos

[Someone should not eat salted duck eggs]_ salted duck eggs _ diet taboos _ food taboos

Everyone loves salted duck eggs. The salted duck eggs with high nutritional value are usually very mellow at the entrance. However, salted duck eggs also need to pay attention to in general. For people with some special constitutions, they ca n’t eat salted duck eggs.The most common is the three-high population, including those with spleen and stomach deficiency that are not usually eaten.

Who should not eat duck eggs?

With extremely high protein and vitamin content, it has been loved at home. Long-term consumption of duck eggs can also be converted into physical fitness, but it does have high blood pressure and is a killer for patients with three highs.

Those with insufficient spleen-yang, cold and wet diarrhea, and stagnation of qi stagnation after eating should not eat; not suitable for the time of illness; cancer patients should not eat; duck eggs contain dissolved cholesterol, hypertension, hyperlipidemia, arteriosclerosis andAunty liver is also taboo.

1.

Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients; 2.

2. The content of protein in duck eggs is the same as that of eggs, which has the function of strengthening the body; 3.

The accumulation of various minerals in duck eggs is much more than that of eggs, especially the iron and calcium urgently needed in the body are rich in salted duck eggs, which are good for bone development and can prevent anemia;

Duck eggs contain vitamin B2, which is one of the ideal foods to supplement B vitamins.

[How to make pickled minced pork buns]_ Home made pickled minced pork buns _ How to make pickled minced pork buns _ How to make pickled minced pork buns

[How to make pickled minced pork buns]_ Home made pickled minced pork buns _ How to make pickled minced pork buns _ How to make pickled minced pork bun

It is the wish of many housewives to continuously improve their cooking skills and allow their families to eat healthy and delicious food. Today, I will introduce a delicious and healthy pickled minced meat buns to the main woman.Learn it!

1.

Prepare the required ingredients 2.

12 Yeast put in 60g of warm water and turn 3.

21 Pour the boiled yeast water and the remaining 100 g of warm water into the flour 4.

12 Stir into cotton wool with chopsticks 5.

21 Move to the cardboard and knead it into a smooth dough, then let it ferment to a double large 6.

After the meat is cleaned, grind it into minced meat 7.

After pickles are soaked, chop 8.

12 fry pan 9.

21 Add minced meat 10.

Stir-fry until discolored and cooked. Add cooking wine 11.

Add pickles 12.

1 Add an appropriate amount of water, cover the pot and burn for 2 minutes13.

2 Add the sugar 14 after stir frying.

Add a small amount of chicken essence 15 before leaving the pan.

Set aside the sauerkraut minced meat for 16.

Remove the leavened dough (in a honeycomb shape) 17.

Dough exhaust 18.

Cut into small pieces (about 14 servings) after kneading into strips19.

Use a rolling pin to make a thin dough 20 on the thick middle side.

Place the pickled minced meat in the dough 21.

Hold the surface with the left hand, slowly rotate the thumb with the thumb and forefinger of the right hand, pinch the folder 22 out.

Make the remaining buns 23 in turn.

Cold water on the pot again for about 20 minutes 24.

The fire boiled for 10 minutes, turned off the heat, and closed for 3 minutes, then opened the cover. Today, the sauerkraut minced buns introduced by Xiaobian are good, but they are very detailed. You can follow these steps and try them together.of.

[Elbow stewed cabbage]_How to make_How to make

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[Can Durian be eaten with yogurt]_Durian_Yoghurt_How to eat

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[How to identify true and false saffron]_Saffron_How to distinguish_Identification method

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[How to make sausage powder and ingredients]_ sausage powder _ how to do _ how to do

[How to make sausage powder and ingredients]_ sausage powder _ how to do _ how to do

Ramen powder is a snack that belongs to the south. It is loved by a large number of friends. It tastes smooth and delicious. It also has a variety of cooking methods and tastes.

Sausage powder has become a dish that many people must order when visiting the South Hotel, and some people try to make it at home. It is more convenient to eat. So, what is the method and ingredients of sausage powder?

First, prepare the ingredients. Stir the powder of intestinal flour according to the ratio of 1: 2 water. Leave it for about 20 minutes to fully melt the powder and taste better.

Wash and cut the vegetables, chopped sausages, shallots and shiitake mushrooms.

Then, add oil to the pot, 60% hot.

Add diced mushrooms and stir fry for a while, add green onion, salt, raw soy sauce, oil consumption, stir fry evenly.

Next, add a little water and boil.

Pour starch water and mix with water in advance.

Stew more.

Bring to a pan after boiling.

The water must be boiled for use in steamed sausage powder. It must be hot and the water must boil.

Apply a thin layer of oil to the mold with a brush.

It can prevent the mold from sticking to the main shaft and increase the effect of fragrance.

Pour gouache and sprinkle with green onion sausage.

Finally, steam over high heat for 2-3 minutes.

Just scrape the intestines with a scraper.

Before the second steaming, also brush the oil, add gouache, and add the ingredients you like to steam.

The steaming time varies slightly between different foods, and you can control it yourself.

Pour the juice you just made and a delicious sausage powder is ready.

It’s better to eat hot!

The delicious sausage sausage powder is finished, which is relatively difficult to operate, but after all, it is clean and hygienic and easy to eat.

At the same time, the ingredients can also be added according to your own preferences, and the taste is also adjusted by yourself. Try it out quickly!

[Can pregnant women eat taro]_Recommended diet

[Can pregnant women eat taro]_Recommended diet

The taste of taro is very soft and sweet, and it is rich in nutrition. Eating some taro properly can promote digestion. For pregnant women, eating some taro can also improve the immunity level and enhance the physical fitness of the taro.It is good for your own health and the health of the oxides.

In addition to improving the immunity of pregnant women, taro can also help pregnant women to protect their teeth. Because taro is placed with high protein, many trace elements, especially fluorine, are very high. We know that fluorine has complications.The effect of cleaning the teeth, so eating some taro appropriately, is also more obvious for pregnant women to protect the teeth.

Pregnant women are prone to indigestion during pregnancy, which can easily lead to overeating. Properly eating some taro has a good effect on stomach and digestion, can help the abnormal situation of vitamin deficiency in pregnant women’s body, and can promote digestion.The effect of tonicing Qi.

Taro also has a beauty and beauty effect for pregnant women. Pregnant women are prone to worrying emotions during pregnancy, and can easily cause symptoms of insomnia or forgetfulness. Proper eating of taro can promote facial moisturization, as well as prevent insomnia and stabilize the mind.It can also be used to diagnose hyperacidity with good results.

Taro has a good conditioning effect on pregnant women. There is no contraindication for pregnant women. Of course, when eating taro, do not eat too much each time. Using taro and rice porridge has the effect of conditioning the stomach. In addition,If pregnant women have symptoms of habitual constipation.

It can be improved by eating some taro, which can promote bowel movements.

[Meat pack of kidney bean paste]_Homemade method of meat dumpling with kidney bean paste_Practice of meat dumpling with kidney bean paste_How to make meat dumpling with kidney bean paste

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[Mangosteen cannot eat with what_ Mangosteen cannot eat with]

[Mangosteen cannot eat with what_ Mangosteen cannot eat with]

Mangosteen is a very good tropical fruit, rich in nutrition and unique in taste.

However, some people do not know much about mangosteen, especially the claim that food is in the country. When they do not understand mangosteen, they worry that it will not affect other people’s health when they eat.

So, can’t mangosteen eat with it?

Let’s take a closer look.

1. Mangosteen cannot be eaten with cold ingredients. Mangosteen is a cold fruit with excellent heat-clearing and detoxifying effects. It cannot be eaten with other cold ingredients when it is consumed.A variety of physical discomforts are not good for your health, such as winter melon, cabbage and bitter gourd, which are common in life, are cold ingredients. They cannot be eaten with mangosteen.

2. Mangosteen should not be eaten in excess. Mangosteen is usually consumed in an appropriate amount. Excessive consumption will be detrimental to the body. At the same time, mangosteen can resist oxidation and has a variety of antiviral ingredients. However, this fruit contains more acidic substances.An increase in acidic substances in the body occurs, inducing acidosis.

In addition, the content of cellulose in mangosteen is relatively high, they will absorb the moisture during initialization, and excessive consumption will cause constipation.

3. Diabetes fasting Mangosteen Mangosteen is a kind of high-sugar high-water, people’s blood sugar will rise rapidly after eating, it is not good for diabetic people’s disease control, and it will lead to aggravated conditions, so people with diabetes should fast mangosteen.The content of trace element potassium in mangosteen is also relatively high. Those with kidney disease and heart disease should pay more attention when eating mangosteen to avoid aggravating the disease and adversely affecting their health.

Mangosteen Health Recipe Recommendation 1, Mangosteen White Pigeon Soup Ingredients: 1 pure white pigeon, 30 grams of yam, 20 grams of Yuzhu, refined salt, monosodium glutamate, shallot segment, ginger slices, sesame oil.

Method: Wash the yam and jade bamboo and cut them into sections, and wash the doves off the feet. Put the soup on a small fire and put in an appropriate amount of water, yam section, jade bamboo section, white pigeon, refined salt, onion section and ginger.Stew the pieces until they are fully cooked and taste, sprinkle MSG, drizzle with sesame oil, and simmer for a while.

Efficacy: nourishing yin and yang, nourishing blood and nourishing qi, clearing heat and detoxifying.

2. Mangosteen milk lotion material: 2 mangosteens, suitable amount of milk.

Method: Pour the mangosteen meat and milk together into the blender; stir well.

Efficacy: Reduces dryness, cools and relieves heat, and promotes skin care.

3. Steamed mangosteen with garlic and shrimp: 250g of mangosteen, 250g of shrimp, beginning with garlic.

Practice: Mangosteen is soaked and flesh bottomed; fresh shrimps are mixed with garlic and placed on top; steam the ingredients together for 5 minutes to serve.

Efficacy: Runzao, cool, antipyretic.

4, mangosteen cantaloupe juice materials: 2 mangosteen, cantaloupe 300 grams.

Method: Peel and seed the mangosteen, peel and seed the cantaloupe and cut into small pieces. Put the two materials in the juice machine, add 200ml cold water, and mix well.

Efficacy: nourish the brain and improve forgetfulness.

5, mangosteen lettuce salad materials: 2 mangosteen, 1 tomato, 1 apple, 1 lettuce, salad dressing.

Method: Peel and seed the mangosteen, slice the tomatoes, peel and slice the apples, and wash the lettuce.

Mix all the ingredients and drizzle with the salad dressing.

Efficacy: Purifies blood and reduces cholesterol.

[Pregnant women can eat black rice, black beans and black sesame rice paste]_ pregnancy period

[Pregnant women can eat black rice, black beans and black sesame rice paste]_Pregnancy_Effect

Pregnant women should pay great attention to their diet during pregnancy, because what they eat will directly affect the baby in the belly.

Therefore, for the baby’s health and adequate nutrition intake, some foods for pregnant women cannot be eaten, and some high-protein foods should be added.

And black rice, black beans, black sesame, and glutinous rice paste are very complete grains, so can pregnant women eat them?

1, pregnant women should not eat barley.

Rice is slightly cold, the coix seed oil contained in it has an excitatory effect on the uterus, and it is easy to cause abortion if you eat more, especially in the third trimester of pregnancy.

2. It is recommended to eat it two weeks after giving birth. The barley is slightly cold, and some people will have adverse reactions when eating barley, so eat it as appropriate.

3. The nature of barley kernels is slightly cold and cold. Therefore, patients with severe spleen and stomach deficiency, cold syndrome, pregnant women, weak constitution, insufficient body water, often with cracked lips and thirsty people, are not suitable for long-term consumption of barleyPorridge or simple barley kernel foods must be selected according to the principle of “extraction of sex” in traditional Chinese medicine.

4. The speed of barley kernels is similar to that of general cereals. For people who want to lose weight, they should still pay attention to the amount of food.

Many people always warn pregnant women not to eat barley kernels. Although there is no actual experimental evidence that pregnant women eat barley kernels, they will have a miscarriage, but it is safer to consult a Chinese medicine practitioner before eating.

Rice is a good medicinal food for patients suffering from chronic illnesses, recovering from illness, the elderly, mothers, and children, and can be taken often.

Slight coldness does not hurt the stomach, nourish the spleen without getting tired, and has anti-cancer effects.

Early pregnancy is not allowed to eat barley, eating more barley is likely to cause miscarriage.

It should be noted that there are also pregnant lotus seeds and barley kernels in the Babao porridge that we usually eat. For pregnant women who value this aspect, they should also eat less Babao porridge.

There are some foods that are not suitable for pregnant women, such as crabs, hawthorn, spirits, and pepper.