Skin care for lazy people
It is said that there are only lazy women and no ugly women. As long as they are willing to maintain, they can turn decay into magic!
But is there no beauty for lazy MM?
In fact, smart women can become beautiful even if they are lazy, because they know how to use the best maintenance methods and time!
Today, I will take you to learn about the beauty of lazy beauties, let you fall asleep and become beautiful!
The essence of night maintenance: If you want to be a sleeping beauty, you must pay attention to the time of sleep.
10pm to 2am the next day is the prime time for sleep.
Due to the increased frequency of cell metabolism during this time, it is the best time to adjust the body and the inside of the skin.
If you sleep during this time, you can restore your skin’s ability to withstand external damage during the day and allow your skin to focus on metabolism and repair.
The skin has good regenerative ability, and the condition is naturally good. Sleep to maintain a beautiful face.
Therefore, you need to know these: 1. You must fall asleep during the prime time of detoxification. People who do not understand the “time maintenance” at night are not considered maintenance experts.
When your body falls asleep, its functioning is focused at every time, 11:00 at night?
Between 2:00 is the best time for lymphatic detoxification in the body. Toxins throughout the body are metabolized at this time, and the skin is no exception.
The requirement for you is to fall asleep during this time.
If you stay up all night and don’t sleep, of course you will be ashamed the next day.
2, skin self-regulation function, powerful skin, has a strong self-regulation ability, after 9:00 at night, you gradually calm down, the “excitatory hormone” during the day will slowly fall back, melatonin will automatically increase-thisThis hormone makes us relax and lethargic. At the same time, it is a super “anti-oxidant” in the body and helps the skin to regenerate.
At the same time, when the body’s metabolism is gradually and slowly at night, the speed of skin cell division is about 8 times faster than during the day, and some anti-aging factors have played a role.
For example, the “growth hormone” that is strongly secreted during deep sleep can promote cell division and accelerate skin regeneration.
Tip: Remember to turn off the lights and sleep.
Never turn on the lights to sleep!
Because once skin cells are exposed to light stimuli, they are in a condition of reflexive contraction, which is not conducive to the deep absorption of skin care products.
If the light directly hits the shell, it is even worse. Not only is it not conducive to the skin’s repair at night. After getting up, you will find that the skin is particularly tired and obscure!
Therefore, if you want the skin to complete its night repair work better, don’t forget to turn off the lights before going to bed.
Tip one: The moisturizing and whitening of the sleeping mask is originally a key to maintaining the skin. Maintaining the accumulation of the skin can keep the cells full and the stratum corneum moist.
And whitening is everyone’s desire, and the secretion of melanin in the skin will be more active at night. As long as it is properly maintained, fair skin can really fall asleep.
With a good sleep mask, you can perform good hydration and whitening while sleeping, which is best for lazy beauties!
Maintenance index: ★ ★ ★ ★ ★ lazy trick: usually do not like skin care lazy mm, even the paper mask will be troublesome.
Lazy to such a degree, I am afraid that only a sleep mask can meet your desires, beauty while sleeping, wake up the next day you can have moist skin, this is the favorite of lazy beauty!
Tip two: Sexy lips maintenance is very important!
Lips are also the focus of night care.
After speaking for a day, it is inevitable that there will be slight wear on the lips.
Apply a thick layer of lip balm when you sleep, or a natural ve film to go to sleep, and the next day you will be pleasantly surprised to find that the lips become very hydrated and the lip lines are also lightened!
Maintenance index: ★ ★ ★ ★ lazy tricks: put a thick lip mask or a thick layer of lip oil on the lips when sleeping, the next day there are fewer lip lines, and the lips are moisturized, it is simplyExclusive maintenance for lazy people.
Tip three: Don’t forget to take care of the skin of the hands with longer hands at night. Keep the skin smooth and smooth, and protect every inch of your body, especially the hands.
People often say that the hand is the person’s second face, so lazy beauties must not forget to take care of your hands while sleeping!
It is better to do hand care while sleeping, because the skin on the hand can be moisturized all night.
Maintenance index: ★ ★ ★ ★ ★ lazy tricks: apply moisturizing hand cream to both hands when sleeping, if you want better results, wear cotton gloves, and found that the head has slippery after sleepingTwo hands, this is the maintenance method of lazy love!