[How to make sausage powder and ingredients]_ sausage powder _ how to do _ how to do

[How to make sausage powder and ingredients]_ sausage powder _ how to do _ how to do

Ramen powder is a snack that belongs to the south. It is loved by a large number of friends. It tastes smooth and delicious. It also has a variety of cooking methods and tastes.

Sausage powder has become a dish that many people must order when visiting the South Hotel, and some people try to make it at home. It is more convenient to eat. So, what is the method and ingredients of sausage powder?

First, prepare the ingredients. Stir the powder of intestinal flour according to the ratio of 1: 2 water. Leave it for about 20 minutes to fully melt the powder and taste better.

Wash and cut the vegetables, chopped sausages, shallots and shiitake mushrooms.

Then, add oil to the pot, 60% hot.

Add diced mushrooms and stir fry for a while, add green onion, salt, raw soy sauce, oil consumption, stir fry evenly.

Next, add a little water and boil.

Pour starch water and mix with water in advance.

Stew more.

Bring to a pan after boiling.

The water must be boiled for use in steamed sausage powder. It must be hot and the water must boil.

Apply a thin layer of oil to the mold with a brush.

It can prevent the mold from sticking to the main shaft and increase the effect of fragrance.

Pour gouache and sprinkle with green onion sausage.

Finally, steam over high heat for 2-3 minutes.

Just scrape the intestines with a scraper.

Before the second steaming, also brush the oil, add gouache, and add the ingredients you like to steam.

The steaming time varies slightly between different foods, and you can control it yourself.

Pour the juice you just made and a delicious sausage powder is ready.

It’s better to eat hot!

The delicious sausage sausage powder is finished, which is relatively difficult to operate, but after all, it is clean and hygienic and easy to eat.

At the same time, the ingredients can also be added according to your own preferences, and the taste is also adjusted by yourself. Try it out quickly!

[How to make whole wheat plantain walnut pound cake]_Homemade method of whole wheat plantain walnut pound cake_How to make whole wheat plantain walnut pound cake_How to make whole wheat plantain walnut pound cake

[How to make whole wheat plantain walnut pound cake]_Homemade method of whole wheat plantain walnut pound cake_How to make whole wheat plantain walnut pound cake_How to make whole wheat plantain walnut pound cake

In life, everyone can’t live without the word “eating”. This is the most basic need for our survival.

In order to meet this demand, many people are looking for a variety of foods, but they don’t know that health is gone.

But if you can make some “showy” food yourself, you will not only be able to eat happily, but you will also eat healthy.

Then, let me introduce the practice of whole wheat plantain walnut pound cake.

1.

1 walnut roasted in the oven at 150 ° C for 10 minutes, or fry in a pan over low heat, and smashed after cooling 2.

2 Plantain and lemon juice are put into a fresh-keeping bag and pressed into a mud. Put the crushed powder (outside the recipe) in the pot and put the plantain sautéed.

1 Add the eggs one by one and beat evenly.

2 butter softened, add sugar to pass 5.

Add honey and milk and mix well 6.

Sift the low powder baking powder, add whole wheat flour and stir well, and finally add walnut kernels and stir well.

Pour half of the cake batter into the mold, cover it with plantains, and pour the other half of the cake batter. Preheat the oven at 175 degrees, medium, 45 minutes8.

Remove the mold directly or let it cool down after it is out of the oven. I will be sad. I took it off when it was warm and the skin was incomplete. The ugly bird carefully read the steps about the whole wheat banana banana cake.Your own understanding and mastery.

And to make a dish, you need multiple methods, and you need your patience.

So, from now on, take action.

[Sauerkraut Spare Ribs Vermicelli Cooker]_Homemade Practice of Sauerkraut Spare Ribs Vermicelli Cooker_Sauerkraut Spare Ribs Vermicelli Cooker Practice_Sauerkraut Spare Ribs Vermicelli Cooker How to do

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Hailan House (600398): Revenue growth of major brands accelerates and marginal improvement in asset quality

Hailan House (600398): Revenue growth of major brands accelerates and marginal improvement in asset quality

In 19Q3, the growth rate of the main brand’s revenue increased to 14%, which has shown a quarter-to-quarter improvement since the beginning of this year. Overlaping the British consolidation and the incremental contribution of the new brand, the overall revenue growth of the 19Q3 company increased by 31%.

However, due to the increase in incubation expenses for new brands, net profit fell by 13%.

In the medium and 深圳桑拿网 long term, the company’s leading players in the field of mass leisure have consolidated steadily, and have a platform for development. The same brand of the main brand strives to maintain positive growth, and the new brand is advancing smoothly.

At the same time, online and offline omnichannels will accelerate interoperability and build a new retail system.

The existing company has a market value of 32.9 billion yuan, corresponding to 19PE9X, an estimate, and taking into account the high proportion of dividends, maintain the “strongly recommended-A” level.

The growth of the main brand and the consolidation of the British brand boosted the revenue performance, but the increase in expenses for the incubation of new brands caused the growth of the profit side to be slower than the income side.

19Q1-Q3 company revenue increased by 12 every year.

63% to 146.

$ 8.9 billion, with operating profit falling by 1 every year.

71% to 34.

At $ 4.6 billion, net profit attributable to mothers declines by 0 every year.

46% to 26.

1.6 billion, achieving a budget benefit of zero.

59 yuan.

In terms of quarters, affected by the acceleration of the growth of the main brands and the incremental revenue contributed by the new brands, the revenue growth in 19Q3 increased by 31% to 39.

68 ppm; decrease in operating profit / net profit attributable to increased expenses for new brand incubation expenses16.

73% / 12.

63%.

Revenue growth of major brands accelerated, and incremental revenue contributed by new brands drove revenue growth of 12 in the first three quarters.

6% by brand: 1) Hailan’s main brand 19Q1-Q3 revenue increased by 7.

26% to 86.

28 billion, of which Q1-Q3 single quarter growth rate was 2% / 9% / 14%.

2) New brands (including boys and girls, OVV, Hailan Select, AEX, and Yingshi) successfully hatched and contributed revenue6.

30000000000.

3) St. Keno’s grew steadily, and its revenue in Q1 to Q3 increased 31 year-on-year.

18% to 15.

18 billion.

In terms of different channels: 1) Driven by the expansion of the main brand’s channels and the recovery of same-store growth, the contribution of new brands overlapped, and revenue in 19Q1-Q3 increased by 13%.

The number and area of stores still maintained a rapid growth. In 19Q1-Q3, the main brands of Hailan opened a net of 220 to 5,517; other brands (Hailan Preferred, AXE, OVV, boys and girls, Yingshi) increased by 592 to 1,559.

AiJu Rabbit no longer exceeds the report scope since Q3.

2) Online revenue in the first three quarters of 19 increased by 9.

9%.

The scale of inventory and accounts receivable was properly controlled; the net cash flow from operating activities improved significantly.

The inventory digestion accelerated, and the inventory size at the end of 19Q3 decreased by 2 compared with the same period last year.

93% to 94.

4.9 billion yuan.

The scale of accounts receivable and bills decreased by 7 compared with the same period last year.

59% to 8.7.4 billion.

Net cash flow from operating activities increased by 47 as compared with the same period in 2018.

6% to 2.

01 billion.

Affected by the decline in the gross profit margin of the main brand and the increase in the expenditure of new brand incubation expenses, the net profit margin of 19Q1-Q3 decreased slightly.

34PCT to 17.

81%.

Influencing factors include: 1) The overall gross profit margin has dropped.

66 points to 41.

77%.

Among them, the gross profit margin of Hailan’s main brand decreased by 1.

89pct to 43.

At 14%, San Keno’s gross profit margin was basically flat at 51 year-on-year.

08%; 2) The expense ratio increased by 2.

46pct to 17.

33%.

Total management expenses and R & D expense ratios increased by 1.

33pct to 7.

18%; Expansion of directly-operated stores led to an increase in sales expense ratio1.

07pct to 10.

17%; the increase in amortized bond interest rates led to a 0% increase in financial expense ratios.

06pct to -0.

02%.

3) Asset impairment losses decrease by 0 each year.

6.2 billion to 2.

1.1 billion yuan.

4) One-time investment income of 0 for the transfer of Aiju Rabbit.

5.6 billion yuan.

Profit forecast and investment grade: As a leader in casual apparel, in the short term, the company continues to optimize in terms of product power, channels, and inventory management. The sales rate and age structure can also be optimized. Under the background of gradually rising operating quality, it will be converted in 19 years.The company actively promotes channel / brand / category expansion and channel structure optimization, and its performance promotes the maintenance of a weak recovery.

In the medium and long term, the company’s leader is vertically stable and has a platform for development. In cooperation with Tencent, it combines the high efficiency of the Internet with the offline experience to open up the online and full-channel layout.

The approval of the convertible bond project is expected to accelerate the company’s informatization layout and warehousing and logistics system construction, and make early preparations for the new retail layout.

Taking into account the impact of the British Union and the release of Aiju Rabbit, the EPS of the fine-tuning company for 2019-2021 is 0.

82, 0.

87 and 0.

The forecast of 93 yuan, corresponding to 19PE9X, is an estimated value. At the same time, it takes into account the high dividend attributes and maintains the “strong recommendation-A” level.

Risk reminders: 1) The product declines moderately, causing pressure to return goods; 2) The risk of pressure on the supplier’s capital chain; 3) The unique operating model leads to a high risk of statement inventory; 4) The risk of continued weak terminal demand.

Yuanzu Shares (603886): Fundamentals continue to carry forward good advances and increase performance

Yuanzu Shares (603886): Fundamentals continue to carry forward good advances and increase performance

Key points of investment: The company announced the quarterly report for the year of 19, and achieved revenue in a single quarter3.

4.1 billion, +23 a year.

7%; net profit attributable to mother-0.

0.7 billion, +75 per year.

2%; deduct non-net profit -0.

1.5 billion, +57 per year.

6%.

The company’s change in accounting policies resulted in an increase in revenue of 0 in 1Q19.

2.7 billion yuan, net profit increased by 0.

2.2 billion.

Ping An’s point of view: The business continues to improve, and the Dragon Boat Festival peak season is worth looking forward to: Due to the adjustment of the company’s accounting policies, the advance receipts accumulated by the sleep card are counted into the quarterly revenue according to the corresponding quarters, and the company is expected to increase the revenue by zero.

42 ppm, 1Q19 actually increased revenue by zero.

2.7 billion.

Excluding the carry-over effect of advance receipts, the company’s main income in 1Q193.

12 trillion, +15 for ten years.

0%, of which cake, pastry, and fruit are respectively extended by +11.

0%, +20.

3%, +15.

7%, 1Q19 overall growth faster than 2H18 (excluding moon cakes) 9.

The 5% growth rate indicates that the industry’s prosperity is still better, and the peak season in June is expected to continue to grow further.

The gross profit rate has improved, and the cost rate is generally stable: Considering that the sleep card is carried over or does not affect the current cost and cost, we take 3.

12 ppm main business income is used as the base to count the actual gross profit margin and expense ratio level for the current period.

The company’s actual gross profit margin in 1Q19 was 62.

0%, increase by 1 a year.

5 pcts, considering the continuous improvement of raw material costs since 2H18, we estimate that the main driving factor may be the high gross profit of new products during the Spring Festival; the actual sales cost in 1Q19 can be 64.

0%, a year to raise 0.

6 points; 深圳桑拿网 1Q19 actual management expense ratio (plus R & D) is 9.

2%, 0 per year.

4.

Looking forward to the future, the company may benefit from the reduction in decline and product price increases in 19 years. The gross profit margin may be improved compared with the previous year, and the rigid expenses such as rent and labor are continuously controlled. The sales expense ratio may be stable and fall, and it covers the advance receipts.Accounts carried forward or increased net profit by more than 30 million, the company’s performance flexibility continues to highlight.

The industry trend remains unchanged, maintaining the “recommended” level: the consumption bottom has stabilized, the optional products have improved and the company’s external environment is still good. The expansion of stores and the promotion of single stores continue to contribute to revenue growth. 杭州夜网论坛 Compact expenses are gradually diluted, and profit elasticity may continueappear.

Based on the carryover of sleep cards to increase profits, we forecast the company’s EPS for 19-20 years from 1.

20, 1.

40 yuan increased to 1.

35, 1.

54 yuan, corresponding to 19 for PE.

3X, 16.

9X, maintain the “recommended” level. Risk reminders: 1. Food safety risks: Consumers are particularly sensitive to food safety issues. If a food safety accident occurs, or it has a significant adverse impact on the company’s production and operation; 2. Risks to be overcome by relying on a single product: the company’sDependency indicators, if the market environment changes significantly, it will have a significant impact on the company ‘s performance; 3. Store rental and labor cost growth risks: The company ‘s labor and rent account for a higher ratio of operating income, and the increase in expenses may cause performance to fall short of expectations.

McGmitter (002851): New energy vehicles with high driving performance, enhanced R & D, promotion, and more growth

McGmitter (002851): New energy vehicles with high driving performance, enhanced R & D, promotion, and more growth
Event: The company released its semi-annual report for 2019, reporting a series of realized revenue16.60 ppm, an increase of 61 in ten years.06%, achieving net profit of return to mother 1.620,000 yuan, an increase of 148 in ten years.07%, performance growth in line with Shen Wanwanyuan expectations. Key points of investment: The performance is in line with Shen Wanhongyuan’s expectations, and the performance of the new energy vehicle sector is outstanding.2019H1 company achieved 北京夜网 revenue of 16.60 ppm, an increase of 61 in ten years.06%, achieving net profit of return to mother 1.620,000 yuan, an increase of 148 in ten years.07%, the main driving force for performance growth comes from the high annual growth of new energy vehicle products in the first half of the year.Benefiting from economies of scale and cost control, the company achieved a period expense ratio of 14 in 2019H1.79%, a decrease of 4 per year.43 units, of which R & D costs are 1.48 ppm, an increase of 31 in ten years.44%, accounting for 8 of the revenue.94%, still maintaining high input intensity. Following the heavy volume of large customers, the revenue of the new energy vehicle segment increased by 238 per year.82%, gross profit margin quickly sinking into place.In 2019H1, new energy vehicles and rail transportation products achieved revenue5.52 ppm, an increase of 238 in ten years.82%; realized gross profit margin 23.15%, a decrease of 11 per year.42 units.The company provides power electronics integrated modules and motor drivers for BAIC New Energy. The cumulative sales volume of BAIC New Energy in 2019H1 increased by 21.57% of EU models sold by the company4.910,000 vehicles, compared with 3054 in the same period last year.Affected by subsidy decline and competition, the price of the entire electrical machinery control industry has fallen. At the same time, the increase in the price of core components such as IGBT caused cost pressure in 2018, which significantly suppressed the gross profit margin.We think that the comprehensive gross profit level of 20-25% of the electrical control of motors is already at a certain level.In 2018, the company developed rapidly to customers such as Ruichi and Dongfeng, and it is expected to gradually provide core components for complete machine plants outside BAIC New Energy in the future. Smart home appliances and industrial automation businesses have grown steadily. 5G is expected to start high-speed growth in the industrial power business.Benefiting from higher growth in display power and frequency conversion home appliances, 2019H1 company’s sales of smart home appliances control products.40,000 yuan, an increase of 23 in ten years.16%; in the first half of the year, the market demand for industrial automation products slowed down, the company continued to increase product technology content and industrial added value, and sales of industrial automation products1.530,000 yuan, an increase of 26 in ten years.40%; benefiting from the rapid growth of commercial display product lines and communication power, the company’s industrial power product sales revenue in the first half of the year2.460,000 yuan, an increase of 43 in ten years.62%.The gross profit margins of the above three businesses fluctuate slightly every year on average, but in the first half of the year, many of the company’s businesses expanded smoothly overseas and realized in overseas regions.56 ppm, an increase of 53 in ten years.65%, gross profit margin increased by two in ten years.12 units.In order to meet the needs for the development of communications 5G, the company continues to expand investment in research and development, and future industrial power products are expected to contribute new profit growth points. Maintain profit forecast and maintain “overweight” rating: We maintain the company’s expected net profit attributable to the parent for 2019-2021, respectively.27 billion, 4.25 billion, 5.1.6 billion, the corresponding EPS is 0.70, 0.90 and 1.10 yuan / share, the current expected PE is 29, 23 times and 18 times.Maintain the “overweight” rating. Risk warning: The prices of new energy vehicles and rail transportation products further rise, and BAIC new energy sales are lower than expected.

The origin and development of yoga

The origin and development of yoga

Yoga originated in India and is popular in the world.

The term yoga originally meant driving horses and horses. Since ancient times, she has also represented certain practices or exercises that predict to help achieve the highest goals.

In the Yoga Sutra by the ancient sage Patanjali, it is precisely defined as “control over the action of the heart”.

  Yoga has a long history in India.

There is a close relationship at the same time as we know in the ancient Indian Brahmin system. In India, people believe that through yoga can complicate the pain of reincarnation, the inner self will be one with the Supreme Self of the universe; through yoga, the seeds of reincarnationBurned, the subject of the heart is realized, and all obstacles will not exist.

In India, it is difficult to distinguish the relationship between yoga and Hinduism. In some, in the scriptures, in life, in many areas, the relationships are fused with each other.

  Yoga is one of the oldest physical exercises in the East.

It originated in BC and is the crystallization of human wisdom.

Yoga is also the understanding of life from the intuition of Indian sages in the deepest state of meditation and calmness.

The secret of yoga practice is the code of mutual reference between theory and practice.

  It is said that on the 8000-meter-high Mount of Our Lady in ancient India, some people became saints and others became practitioners. They taught the secrets of cultivation to those who wanted to pursue them, and have continued to this day.

  Yoga practitioners started with only a few people, usually in monasteries, large small houses, the Himalayas and dense forests. They were taught by yogis to disciples who were willing to accept them.

After that, yoga gradually spread among ordinary Indians.

  Today’s yoga is a practice of human science that has been summarized from the practice of the Indian people for thousands of years. It is no longer the only secret left by a few recluse people.

Yoga has now spread throughout the world.

There are many schools specializing in yoga in India.

Yoga has his complete set of practice methods from the physical to the spiritual. Today’s yoga only belongs to some form of philosophy and religion. It has a broader meaning, lasts for thousands of years, and has strong vitality.

  When the practitioner of yoga enters the deepest level in deep meditation, he will awaken the true state of life and the perfect state of life, and thus obtain the combination of individual consciousness and cosmic consciousness, awaken the energy of inner sleep, and obtain the highest enlightenmentMaximum pleasure.

  The word yoga is derived from the Sanskrit transliteration and has the meaning of integration and connection. This is also the consistency and purpose of yoga. It is the meaning of concentrating for meditation.

But what exactly is “combined” with?

In fact, yoga is to regulate the “combination” of human instincts from higher to higher. In the same way, it can also be “combined” from higher to higher or combined with self.

It also means being assimilated with the Supreme Cosmic Spirit, freeing yourself from suffering and disaster.

Do n’t keep these poisonous flowers at home

Do n’t keep these poisonous flowers at home

Flowers and plants in the home are like a “natural oxygen bar”. If you raise them well, they are pleasing to the eye and good for your health. If you do n’t raise them well, they may be counterproductive.

  Ivy smoking, living room, fortune tree, moisturizing pendulum, seven corners, seven flower floor windows, sun rooms, green plants, flowers . These pleasing layouts have increasingly appeared in families.

Although the flowers and plants are good, they are not arbitrarily placed, and if they are not properly placed, they will affect health.

You Jie, an associate professor in the Department of Agronomy at China Agricultural University, suggested that it is best to choose different flowers and plants according to the different characteristics of each corner of the house.

  The living room has ivy vacuuming and smoking mist.

Professor Liu Yan of Botany, College of Landscape Architecture, Beijing Forestry University said that ivy, figs, pitcher plants and aloe vera can deal with bacteria, small bugs, etc. brought back from above, and even absorb fine dust.

And ivy can absorb smoke and resist carcinogens in making nicotine.

  The bedroom has cacti that provide oxygen.

You Jie said that the bedroom is more suitable for placing flowers and plants that can absorb exhaust gas such as carbon dioxide.

For example, the stomata on the succulent stem of a cactus are closed during the day and opened at night, which can produce oxygen and increase the concentration of negative ions in the indoor air.

In addition, tigertail orchid, aloe, and spider plant absorb carbon dioxide and release oxygen throughout the day, while agave and rooting are also effective for purifying the night air.

  The kitchen places spider plants to purify the air.

The kitchen is a place where oil fume is generated. Liu Yan said that there are inverters to purify the air, such as spider plant, green dill, and adiantum, to drive off mosquitoes.

Studies have shown that Chlorophytum can absorb a variety of harmful gases indoors, especially its ability to absorb formaldehyde, and can reduce bacteria and microorganisms in the air.

  Suggests refreshing mint.

Flowers such as mint and jasmine have a refreshing effect, and are best placed on the desk in the study, which can help improve the efficiency of study and work.

The leaves of the leaf orchid will change temperature and change into green, white, pink, and pink in a cyclic manner. It can also be placed next to it, which can nourish temperament.

  Huwei is hygroscopic in the bathroom.

Some small, shade-resistant, germicidal plants, tiger tigertail, ivy, mosquito repellent, ferns, mint, etc. can be placed beside the toilet and the sink.

In particular, the leaves of tigertail orchids can absorb water vapor in the air, which is ideal for bathrooms.

  Species creepers on the balcony reduce the sun’s radiation.

The balcony is well-lit, and many hi-yang ornamental plants can be placed, sometimes chrysanthemum, camellia, jasmine, azalea, kumquat, rose, rose, etc.

In addition, climbing plants such as creepers, grapes, morning glory, wisteria, and roses are planted around the home to form a green pergola, which can reduce sunlight radiation and indoor temperature.

  The porch releases a fortune tree to maintain humidity.

You Jie said that it is not appropriate to cultivate delicate plants in the entrance.

Professor Liu Yan said that in the porch, some high-stem plants such as aquatic rich bamboos, rich trees, and banyan trees are placed in the windows, which is helpful to maintain the humidity balance in the room.Pleasure.

  There are young children who don’t have a bunch of red daffodils, sensitive pregnant women, frail elderly, and active children. They also need special care when choosing flowers and plants.

  Pregnant women: Professor Yao Lei, director of Shanghai Jiao Tong University’s Aromatic Plant R & D Center, reminded that some aroma plants may cause abortion or diarrhea, such as lavender, fennel, spearmint, etc. It should not be smelled frequently by pregnant women, so as not to affect fetal growth.

In addition, the aromatic odor of pine and cedar flowers and plants has a stimulating effect on the human stomach and intestines, making pregnant women feel upset, nausea and vomiting, and dizziness.

  Children: You Jie believes that the flowers and plants in the home should be kept out of reach of infants and young children.

Cactus or prickly pear is prone to stab children, and they need to be placed high; some children like to play with mimosa contains mimosine which is very toxic and replaces hair with excessive contact; the percentage of children with allergies to pollen exceeds that of adults, and lilac maySkin irritation, daffodil juice can cause skin redness.

In addition, the red string is seductive and easy to cause children to eat by accident and cause acute poisoning.

  The elderly: Professor Liu Yan said that the fragrance of orchids and lilies can stimulate the central nervous system of the person, causing insomnia to the old people who don’t sleep well; and Ye Laixiang can raise people’s blood pressure and make the elderly with high blood pressure and high blood pressure smell.Feel chest tightness and shortness of breath.

In contrast, coniferous plants release negative ions, which are helpful for treating diabetes and cardiovascular diseases.

  Too fragrant flowers are poisonous, such as Milan, Coriander, and Hydrangea. Recently, a “plant blacklist” including 52 species of flowers and plants rich in cancer-promoting substances has attracted many people’s attention.

Among these flowers and plants are common red impatiens (also known as henna), begonias (also known as tiger thorns), irises, mandala flowers (also known as foreign flowers), cat’s eye grass, cardinal coral(Also called iron clove), unicorn crown (also known as jade unicorn), etc., especially Impatiens are very common in the south and are often used by people to dye their nails.

  So how toxic are these plants?

Professor Yao Lei told reporters that the possibility of direct carcinogenesis by smelling plant odors is not great.”These toxic molecules can cause cancer if they are massaged, contacted with the skin, or entered the bloodstream after consumption.

“Yao Lei said.

  ”Generally, as long as the plants are placed in a more ventilated place, they will not be harmful to the body if they are not touched with their hands or with their mouths.

“Wang Youjiang, secretary general of the China Vanilla Industry Alliance, said that for some stranger plants, do not touch it with your hand and mouth easily.

  ”More than these uncommon carcinogenic plants, many aromatic plants should be avoided.

Professor Liu Yan suggested that indoor flowers should not be selected from Milan, Ruixiang, Hydrangea, Bauhinia, Coriander, etc., so as to avoid a variety of adverse respiratory reactions.

But something that is not odorous is poisonous. Professor Yao Lei said that the volatile substances of mint, perilla, Australian tea tree, eucalyptus oil, lemongrass, etc. are not harmful. On the contrary, they have the function of sterilizing and purifying the air.

  Tips for planting flowers: Don’t put the plant next to the discharger: the form released in the home appliance will harm the plant, and watering will easily spill water on the appliance, causing a short circuit.

  Orange peels are fertilized to prevent odor: Fertilizers often have a smell after fermentation. Add orange peels when adding fertilizer to increase nutrition and deodorize.

  Tile pottery pots are the most breathable: flower pots use the traditional tile pots for drainage and breathability, but they are not beautiful and not strong; secondly, unglazed pottery pots or purple sand pots, which are permeable and breathable, are suitable for precious flowers and plants;, Glazed pots are suitable as nest pots or large plants; plastic pots are not suitable for delicate flowers and plants, suitable for easy-to-plant plants such as spider plants; glass pots can be used for small leaf-seeding plants such as watercress greens.

  Spraying onion and garlic juice can remove insects: 200 grams of green onions or garlic are smashed to get the juice, soaked in 10 liters of water overnight, spray the affected plant with its water several times a day, and spray for 5 days, which can effectively remove the pests.

What are the consequences of squeezing your baby’s face?

What are the consequences of squeezing your baby’s face?

The child is very cute, and everyone wants to pinch his little face; however, some people say that often pinches the baby’s face; it will cause the baby’s face to deform, is that so?

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.  I often hear elderly people say, “The baby’s face cannot be pinched, otherwise it will drool, and it will easily crook when it grows up.

“The child care physician of Nanjing Maternal and Child Health Hospital said that this statement does have some truth, because the baby’s face has thin and tender skin, and the parotid gland tissue in the mouth is underdeveloped, fragile and vulnerable.

  According to experts, salivation and swallowing will not drool if they are balanced. Adults will involuntarily swallow the saliva secreted into the belly at intervals, so saliva will not be exposed outside the corners of the mouth.

The main cause of “long drool” is that the baby’s drool secretion must be swallowed harder than the adult, and they have not learned how to swallow.

  It is understood that when the baby is 4 months old, the salivary glands gradually mature and salivary secretion begins to increase. At 6 to 7 months, most babies begin to grow teeth, stimulate nerves on the gums, and increase secretion of saliva.200 ml.

  ”Infants have small oral cavity capacity, shallow depth, short and wide tongue, lip closing and swallowing actions are not coordinated, and excessive saliva will not be regulated, so it will naturally decrease after storage. This is normal physiological salivation.At the age of three, she no longer drools.

Some stimuli in the industry will also exacerbate this situation, including pinching the baby’s face with their hands.

Experts say that if the kneading is frequent, which causes mechanical damage to the glands, the amount of saliva secretion and salivation will greatly exceed normal children.

Saliva contains some digestive acids, which have weak strength. When saliva flows out to the skin, it will easily corrode the outermost stratum corneum of the skin, causing symptoms such as eczema and inflammation. Therefore, experts remind to avoid excessive force kissing and kneading the baby’s face.

  Tips: How to drool?

  The saliva contains some bacteria and amylase in the mouth, which have a certain stimulating effect on the skin. If the skin is not carefully taken care of, the skin around the mouth will become red and a small red pimples, so when the baby’s saliva is too much, the motherPay attention to the skin around your baby’s mouth. Wash it with water at least twice a day. Keep your baby’s face dry and avoid eczema.

If necessary, apply some baby cream.

If the skin has rash or erosion, it is best to go to the hospital for treatment.

  In order to prevent saliva from getting wet on the neck and upper chest, a small cotton bib can be hung for the baby. Soft, slightly thick, absorbent cloth is the first choice for bibs.

Do not use a coarse handkerchief or towel to wipe the baby’s mouth, it is easy to damage the skin.

Use a very soft handkerchief or napkin to dip the drool that drips out of your mouth to keep it dry.

  In addition, the baby has itchy gums, swelling pain, and excessive saliva during the eruption period of deciduous teeth. You can use soft and hard chewing gum for your baby. For babies over 6 months, tap the molar biscuit to reduce gum discomfort during teething.It can also stimulate the emergence of deciduous teeth as soon as possible and reduce drooling.

Carefully crafted to perfect breast muscles

Carefully crafted to perfect breast muscles

World Bodybuilding Championship: Gunter Schlekamp (US) In December last year, just before the coming season, I decided to take my physique to the next level and make a difference in the Ironman and Arnold bodybuilding competitions.

After rigorous inspection, I found that the muscle mass of the upper tibia was not large enough, and the lower and lower parts did not reach the level of squeezing forward.

If both the upper and lower jaws grow, the middle of the pectoral muscles must be further developed so that the entire black hair is more perfect.

  To solve this problem, I made a big change in the chest training plan. Instead of using the three exercises that I used to do in the past, I changed the angle of movement and the angle of comprehensive stimulation from different directions.

  After careful research, a training plan covering all the areas above was designed, and the number of training moves increased to six.

  Exercise one: Asuka’s multi-function is the advantage of Asuka, it can provide the best warm-up for the chest, and it can also increase the outside of the chest muscles.

There are many changes in flying birds, such as sitting machine flying birds, flat dumbbell flying birds, slanting plate machines and slanting dumbbell flying birds, etc. I have tried them.

  In addition, slightly changing the position of the elbow joint can stimulate different areas of the chest.

Focus on the middle of the pectoral muscle when the elbow is facing the body, and focus on the middle of the pectoral muscle when the elbow is extended.

I also use a special bird machine that allows the elbow joint to be larger, lifts heavier weights than when using only the outside of the pectoral muscles, and directly stimulates the upper jaw.

  I first make a step-by-step light-weight sitting bird, 20 times per group.

In the relaxation phase of the action, it is helpful to let the handle gradually reach the farthest point.

Before leaving the machine, hold the handle with your hand and lean forward as far as possible to stretch the shoulders further.

  After a short break, start a heavy dumbbell bird.

Pyramid weight gain, do 3 sets, the first 12?
15 times, 10 times in the second group, 6 times in the third group
8 times to exhaustion.

  Because the weight is heavy, make sure that the movement is standardized and avoid sudden jerks.

Some athletes like to squeeze the handle or dumbbell together at the top for peak contraction. I prefer to use the principle of continuous tension. Never stay at the top for too long. This will promote retinal congestion.

  Exercise 2: Slanting Machine Bench Press I use it to train my skirt.

The angle of the plate is adjusted to the top of the rod contact.

Due to the heavy weight used, I first did a warm-up, then pyramided weight gain, and did 3 sets of 12, 10 and 8 times, all exhausted.

The same law of continuous tension is also used, never stopping the lever in the dark or locking at the top.

The elbow joint remains bent at all times, and the entire group acts like a continuous movement.

  Exercise 3: Sloping Plate Dumbbell or Machine Bench Press Afterwards, I do more swash plate bench press.

This season, I insist on doing this with dumbbells.

During the preparatory season, I did it on two machines where the handles could move independently.

  Although there is no substitute for dumbbells on higher muscle masses, the machine has an advantage during the preparation period.

For example, in pushing the machine into the proper position, I don’t pressurize to consume more energy and risk injury.

  When using dumbbells, I started with the warm-up group, and on the machine I went directly to the first large weight group to practice.

Do 3 sets of 10 in both cases?
12 times.

  Exercise 4: Downward Incline Bench Press There is currently a good machine to replace the barbell downward incline bench. It allows a person to sit straight, but can be pushed up at an oblique angle to prevent the liquid from rushing into the head and canBetter control of push angle.

In order to achieve extreme congestion, I increased the number of groups to 4 groups of 10?
12 times, using a shoulder-width grip.

  Exercise 5: Flat dumbbells or machine bench presses are not in season. I finish training with flat dumbbell bench presses.

During the preparation period, I do bench press bench presses, using two handles that can move independently. This machine can isolate and stimulate the middle of the chest muscles, and it will not tear the shoulder muscles when lifting and using dumbbells to traindanger.
Do 4 sets of 10?12 times.

  Exercise 6: Crossing the chest of the tensioner This is a penetrating action.

It is relatively important for muscle growth.

Muscle growth requires space, and contraction expands that space.

Gradually, the blood also reaches the distal end of the muscle fibers, which better provides energy to the muscles.
Do 3 sets of 10?
l2 times.

  Conclusion This training plan enabled me to return to the top four in the Iron Man Professional Invitational and the top six in the Arnold Classic in February this year, and qualify for the 2000 Mr. Olympia.

To be sure, at this year’s Mr. Olympia you will see that I have a more perfect profile