[Mangosteen cannot eat with what_ Mangosteen cannot eat with]
Mangosteen is a very good tropical fruit, rich in nutrition and unique in taste.
However, some people do not know much about mangosteen, especially the claim that food is in the country. When they do not understand mangosteen, they worry that it will not affect other people’s health when they eat.
So, can’t mangosteen eat with it?
Let’s take a closer look.
1. Mangosteen cannot be eaten with cold ingredients. Mangosteen is a cold fruit with excellent heat-clearing and detoxifying effects. It cannot be eaten with other cold ingredients when it is consumed.A variety of physical discomforts are not good for your health, such as winter melon, cabbage and bitter gourd, which are common in life, are cold ingredients. They cannot be eaten with mangosteen.
2. Mangosteen should not be eaten in excess. Mangosteen is usually consumed in an appropriate amount. Excessive consumption will be detrimental to the body. At the same time, mangosteen can resist oxidation and has a variety of antiviral ingredients. However, this fruit contains more acidic substances.An increase in acidic substances in the body occurs, inducing acidosis.
In addition, the content of cellulose in mangosteen is relatively high, they will absorb the moisture during initialization, and excessive consumption will cause constipation.
3. Diabetes fasting Mangosteen Mangosteen is a kind of high-sugar high-water, people’s blood sugar will rise rapidly after eating, it is not good for diabetic people’s disease control, and it will lead to aggravated conditions, so people with diabetes should fast mangosteen.The content of trace element potassium in mangosteen is also relatively high. Those with kidney disease and heart disease should pay more attention when eating mangosteen to avoid aggravating the disease and adversely affecting their health.
Mangosteen Health Recipe Recommendation 1, Mangosteen White Pigeon Soup Ingredients: 1 pure white pigeon, 30 grams of yam, 20 grams of Yuzhu, refined salt, monosodium glutamate, shallot segment, ginger slices, sesame oil.
Method: Wash the yam and jade bamboo and cut them into sections, and wash the doves off the feet. Put the soup on a small fire and put in an appropriate amount of water, yam section, jade bamboo section, white pigeon, refined salt, onion section and ginger.Stew the pieces until they are fully cooked and taste, sprinkle MSG, drizzle with sesame oil, and simmer for a while.
Efficacy: nourishing yin and yang, nourishing blood and nourishing qi, clearing heat and detoxifying.
2. Mangosteen milk lotion material: 2 mangosteens, suitable amount of milk.
Method: Pour the mangosteen meat and milk together into the blender; stir well.
Efficacy: Reduces dryness, cools and relieves heat, and promotes skin care.
3. Steamed mangosteen with garlic and shrimp: 250g of mangosteen, 250g of shrimp, beginning with garlic.
Practice: Mangosteen is soaked and flesh bottomed; fresh shrimps are mixed with garlic and placed on top; steam the ingredients together for 5 minutes to serve.
Efficacy: Runzao, cool, antipyretic.
4, mangosteen cantaloupe juice materials: 2 mangosteen, cantaloupe 300 grams.
Method: Peel and seed the mangosteen, peel and seed the cantaloupe and cut into small pieces. Put the two materials in the juice machine, add 200ml cold water, and mix well.
Efficacy: nourish the brain and improve forgetfulness.
5, mangosteen lettuce salad materials: 2 mangosteen, 1 tomato, 1 apple, 1 lettuce, salad dressing.
Method: Peel and seed the mangosteen, slice the tomatoes, peel and slice the apples, and wash the lettuce.
Mix all the ingredients and drizzle with the salad dressing.
Efficacy: Purifies blood and reduces cholesterol.